Is Lucerne Cottage Cheese Small Curd 1% Milkfat Lowfat - 24 Oz Low FODMAP?
Description
Small-curd cottage cheese offers a mild, slightly tangy flavor with a creamy base punctuated by tender, moist curd pieces. Commonly used as a topping for fruit and salads, blended into smoothies, or stirred into savory dishes and dips. Reviews often note consistent freshness, pleasant texture, and occasional minor liquid separation.
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Description
Small-curd cottage cheese offers a mild, slightly tangy flavor with a creamy base punctuated by tender, moist curd pieces. Commonly used as a topping for fruit and salads, blended into smoothies, or stirred into savory dishes and dips. Reviews often note consistent freshness, pleasant texture, and occasional minor liquid separation.
Ingredients
Cultured Pasteurized Grade A Fat Free Milk, Pasteurized Fat Free Milk And Milk, Salt, Cultured Grade A Dairy Solids (Grade A Whey, Citric Acid, And Lactic Acid Cultures), Dry Grade A Whey, Maltodextrin, Titanium Dioxide (Color), Guar Gum, Citric Acid, Potassium Sorbate, Carrageenan, Locust Bean Gum, Carbon Dioxide (To Help Maintain Freshness), Vitamin A Palmitate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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