Is Lucerne Milk Lactose Free - 64 Fl. Oz. Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, mildly sweet flavor with a creamy, slightly viscous texture that blends easily into beverages and cereal. Commonly used for coffee, baking, cooking, and smoothies. Reviewers note consistent quality, good mixability, and usefulness in recipes, while some mention favorable packaging and the convenience of a larger volume and steady availability.

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Why it's a maybe for vegetarian

lactase enzyme
vitamin d3

lactase enzyme

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

vitamin d3

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Milk, Contain Less Than 1% Of: Lactase Enzyme (An Ingredient Not Found In Regular Milk), Vitamin D3

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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