Is Lucerne Sour Cream - 16 Oz Low FODMAP?
Description
Smooth, moderately thick and mildly tangy, this sour cream is commonly used as a topping for baked potatoes, tacos and soups, and as a base for dips, dressings and baking recipes. Customer reviews often note consistent creamy texture, good value and occasional variability in thickness, spreadability, freshness and aroma overall.
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Description
Smooth, moderately thick and mildly tangy, this sour cream is commonly used as a topping for baked potatoes, tacos and soups, and as a base for dips, dressings and baking recipes. Customer reviews often note consistent creamy texture, good value and occasional variability in thickness, spreadability, freshness and aroma overall.
Ingredients
CULTURED PASTEURIZED CREAM AND FAT FREE MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.