Is Lucerne Yogurt Orange Creme Lowfat - 6 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- lime juice concentrate
- orange juice concentrate
- orange creme flavored base
- cultured pasteurized lowfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
cultured pasteurized lowfat milk, orange creme flavored base (water, sugar, modified corn starch, orange juice concentrate, natural flavor, lime juice concentrate, lemon juice concentrate, citric acid, annatto extract (color), sodium citrate), sugar, modified corn starch, pectin, carrageenan, tricalcium phosphate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Yogurt · Pouch