Is Lucky Charms Cereal Marshmallow Bars - 12 count Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Why it's not dairy free

  • whey powder

whey powder

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Cereal (whole grain oats, sugar, whole grain corn, corn syrup, corn starch, salt, trisodium phosphate, natural and artificial flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Corn Syrup, Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, color [red 40, yellow 5 & 6, blue 1], artificial flavor), Sugar, Vegetable Oil (canola, palm kernel), Crisp Rice (rice flour, barley malt extract, salt), Fructose, High Fructose Corn Syrup. Contains 2% or less of: Vegetable Glycerin, Whey Powder, Maltodextrin, Sorbitol, Calcium Carbonate, Soy Lecithin, Gelatin, Salt, Artificial Flavor.

Check Lucky Charms Cereal Marshmallow Bars - 12 count against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Lucky Charms Cereal Marshmallow Bars - 12 count is available at 1 retailer

Amazon

About this product

Snack · Bar

Flavor
Sweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go