Is Lucky Charms Alpha-Gal Friendly?

Ingredients

Wvhole Grain Oats, Sugar, Corn Starch, Madified Corn Starch, Corn Syrup, Rose, Contains 2% Or Less Of: Salt Un, Trisodium Phosphate, F 0, Yellow 5, Blue 1, Natural And Anfcial Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Ma An Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B, Thiamin Mononitrate, Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Cereal · Dried