Is Lucky Foods Organic Oyster Flavored Vegan Sauce Vegetarian?

Description
This sauce delivers a savory, concentrated umami punch with a glossy, syrupy texture that coats vegetables, noodles, and proteins. Consumers report effective use in stir-fries, marinades, and dipping sauces; common review themes include authentic savory depth, convenient thickness, occasional comments about stronger-than-expected saltiness or sweetness, and packaging praise noted overall.

Description
This sauce delivers a savory, concentrated umami punch with a glossy, syrupy texture that coats vegetables, noodles, and proteins. Consumers report effective use in stir-fries, marinades, and dipping sauces; common review themes include authentic savory depth, convenient thickness, occasional comments about stronger-than-expected saltiness or sweetness, and packaging praise noted overall.
Ingredients
Water, *Tamari Soy Sauce (water, *soybeans, Salt, *vinegar), *cane sugar, *coconut Sugar, Sea Salt, *corn Starch, *shiitake Mushroom Powder, Seaweed Powder, *yeast Extract, Lactic Acid, Natural Flavor, Xanthan Gum. *Organic
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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