Is Lucky Foods Original Gluten-Free Spring Rolls with Traditional Sauce (Frozen - 0.5 Unit) Vegan?
Description
These frozen rolls deliver a crisp exterior and warm, savory interior, commonly served as appetizers, snacks, or party finger food. Reviewers note satisfying crunch, consistent seasoning, and easy oven or air fryer preparation, while some report uneven crisping after reheating and occasional imbalance between roll texture and dipping sauce preferences.
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Description
These frozen rolls deliver a crisp exterior and warm, savory interior, commonly served as appetizers, snacks, or party finger food. Reviewers note satisfying crunch, consistent seasoning, and easy oven or air fryer preparation, while some report uneven crisping after reheating and occasional imbalance between roll texture and dipping sauce preferences.
Ingredients
Cabbage, Carrot, Onion, Tofu (Non-gmo Soybean, Water, Magnesium Chloride Nigari), Chili Pepper, Bean Thread (Mung Bean, Water), Garlic, Ginger, Cane Sugar, Sea Salt, Vinegar, Black Pepper, Wrapper: Gluten Free Flour (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour), Water, Non-gmo Expeller-pressed Canola Oil, Sauce: Water, Tamari Soy Sauce (Water, Non-gmo Soybean, Salt, Organic Alcohol (To Retain Freshness)), Sea Salt, Fried With Non-gmo Expeller-pressed Canola Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.