Is Lucky Koi Spicy Chicken Flavoured Instant Noodles Gluten Free?

Ingredients

Noodles: Water, Palm Oil (palm Oil, Tocopherols), Salt, Flour, Sugar, Monosodium Glutamate, Artificial Spicy Chicken Flavor, Yeast Extract, Hydrolyzed Soy Protein, Chili Powder, Palm Oil, Caramel Powder, Silicon Dioxide, Disodium Guanylate, Disodium Inosinate, Dried Chives, Paprika. Contains Wheat and Soy, It may also contain Milk and Shrimp.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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