Is Lucky Leaf Dessert For One - Peach Crisp Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch- modified

food starch- modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peach Dessert Cup Peaches, Water, Sugar, Food Starch- Modified (Corn), Lemon Juice Concentrate, Cultured Sugar, Citric Acid, Ascorbic Acid (Vitamin C), To Maintain Color, Natural Flavor And Color Added, Oats & Honey Granola Rolled Oats, Vegetable Oil, High Oleic Canola Oil, Rosemary Extract, Ascorbic Acid, White Rice, Oat Flour, Molasses, Honey, Contains Less Than 2% Of Each Of The Following: Salt, Malted Barley And Natural Flavor

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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