Is Lucky Leaf® Premium Apple Fruit Filling & Topping 21 oz. Can Low FODMAP?
Description
Sweet-tart apple flavor with soft, chunky apple pieces in a thick, syrupy consistency. Commonly used as pie filling, a topping for ice cream or cheesecake, and a mix-in for pastries or breakfast dishes. Shoppers note consistent texture and convenience; some report uneven fruit distribution or overly sweet taste. Sold canned.
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Why it's not low FODMAP
- apple slices
- natural fruit flavor
apple slices
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Sweet-tart apple flavor with soft, chunky apple pieces in a thick, syrupy consistency. Commonly used as pie filling, a topping for ice cream or cheesecake, and a mix-in for pastries or breakfast dishes. Shoppers note consistent texture and convenience; some report uneven fruit distribution or overly sweet taste. Sold canned.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Apple Slices, Sugar, Water, Food Starch-modified (Corn), Citric Acid, Natural Fruit Flavor And Spices (Cinnamon And Nutmeg)
Check Lucky Leaf® Premium Apple Fruit Filling & Topping 21 oz. Can against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Lucky Leaf® Premium Apple Fruit Filling & Topping 21 oz. Can is available at 10 retailers
About this product
Fruit · Can