Is Lucky Leaf® Premium Apple Fruit Filling & Topping 21 oz. Can Low FODMAP?
Description
Sweet-tart apple flavor with soft, chunky apple pieces in a thick, syrupy consistency. Commonly used as pie filling, a topping for ice cream or cheesecake, and a mix-in for pastries or breakfast dishes. Shoppers note consistent texture and convenience; some report uneven fruit distribution or overly sweet taste. Sold canned.
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Description
Sweet-tart apple flavor with soft, chunky apple pieces in a thick, syrupy consistency. Commonly used as pie filling, a topping for ice cream or cheesecake, and a mix-in for pastries or breakfast dishes. Shoppers note consistent texture and convenience; some report uneven fruit distribution or overly sweet taste. Sold canned.
Ingredients
Apple Slices, Sugar, Water, Food Starch-modified (Corn), Citric Acid, Natural Fruit Flavor And Spices (Cinnamon And Nutmeg)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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