Is Lucky Leaf® Premium Peach Fruit Filling & Topping 21 oz. Can Low FODMAP?
Description
Sweet, pronounced peach flavor with a thick, glossy, spoonable texture that includes soft fruit pieces; commonly used as a pie filling, cobbler component, or dessert topping and for pancakes, waffles, and cheesecakes. Customer reviews often note consistent quality, easy use from the can, and occasional comments about sweetness and syrupiness.
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Why it's not low FODMAP
- peach slices
- natural flavor
peach slices
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Sweet, pronounced peach flavor with a thick, glossy, spoonable texture that includes soft fruit pieces; commonly used as a pie filling, cobbler component, or dessert topping and for pancakes, waffles, and cheesecakes. Customer reviews often note consistent quality, easy use from the can, and occasional comments about sweetness and syrupiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peach Slices, Sugar, Water, Food Starch-modified (Corn), Citric Acid, Natural Flavor And Ascorbic Acid (Vitamin C), To Maintain Color, Color Added, Peach Slices, To Maintain Color, Color Added
Check Lucky Leaf® Premium Peach Fruit Filling & Topping 21 oz. Can against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Lucky Leaf® Premium Peach Fruit Filling & Topping 21 oz. Can is available at 9 retailers
About this product
Fruit · Can