No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Lucky Leaf® Premium Peach Fruit Filling & Topping 21 oz. Can Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet, pronounced peach flavor with a thick, glossy, spoonable texture that includes soft fruit pieces; commonly used as a pie filling, cobbler component, or dessert topping and for pancakes, waffles, and cheesecakes. Customer reviews often note consistent quality, easy use from the can, and occasional comments about sweetness and syrupiness.

Ingredients

Peach Slices, Sugar, Water, Food Starch-modified (Corn), Citric Acid, Natural Flavor And Ascorbic Acid (Vitamin C), To Maintain Color, Color Added, Peach Slices, To Maintain Color, Color Added

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.