No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lucky Me Pancit Canton - Chillimansi Flavour Instant Noodles - 60g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Noodles: Wheat Flour, Vegetable Oil (Palm Oil, Green Tea Extract), Salt, Stabilizer (Guar Gum), Acidity Regulator (Sodium Carbonate, Potassium Carbonate), Emulsifier (Polyphosphate), Seasoning: Coconut Oil, Soy Sauce (Water, Soybean, Salt, Preservative [Potassium Sorbate], Cane Sugar, Artificial Chicken Flavor, Flavor Enhancers (Monosodium Glutamate, Disodium 5 Inosinate, Disodium 5 Guanylate), Salt, Maltodextrin, Spices (Red Pepper (1.5%) Garlic, Black Pepper), Acid (Citric Acid), Color (Caramel Color, Beta Carotene), Hydrolyzed Soy Protein, Citrus Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lucky Me Pancit Canton - Chillimansi Flavour Instant Noodles - 60g is available at 1 retailer

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About this product

Noodle · Dried

Flavor
SavoryUmamiSpicyGarlicky
Texture
Dry
Commonly used for
CookingMeal PrepOn The GoSnacking
Low FODMAP? Lucky Me Pancit Canton - Chillimansi Flavour Instant Noodles - 60g | Spoonful