Is Lucky Me Pancit Canton - Chillimansi Flavour Instant Noodles - 60g Low FODMAP?

Ingredients

Noodles: Wheat Flour, Vegetable Oil (Palm Oil, Green Tea Extract), Salt, Stabilizer (Guar Gum), Acidity Regulator (Sodium Carbonate, Potassium Carbonate), Emulsifier (Polyphosphate), Seasoning: Coconut Oil, Soy Sauce (Water, Soybean, Salt, Preservative [Potassium Sorbate], Cane Sugar, Artificial Chicken Flavor, Flavor Enhancers (Monosodium Glutamate, Disodium 5 Inosinate, Disodium 5 Guanylate), Salt, Maltodextrin, Spices (Red Pepper (1.5%) Garlic, Black Pepper), Acid (Citric Acid), Color (Caramel Color, Beta Carotene), Hydrolyzed Soy Protein, Citrus Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products