Is Lucky Spoon Bakery, Cupcake Gluten Free Very Strawberry 4 Count, 8 Ounce Vegetarian?

Ingredients

Flour Blend (White Rice Flour, Potato Starch, Potato Flour), Eggs, Brown Sugar, Butter, Invert Sugar, Strawberry Jam (Sugar, Strawberry Puree, Water, Glucose, Pectin, Citric Acid, Sodium Citrate, Natural Strawberry Flavor, Colour: Red Radish Color) Milk, Water, Vanilla Extract, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Water, Xanthan Gum, and Salt. Frosting: Powdered Sugar, Butter, Strawberry Jam (Sugar, Strawberry Puree, Water, Glucose, Pectin, Citric Acid, Sodium Citrate, Natural Strawberry Flavor, Colour: Red Radish Color), Milk, Vanilla Extract, Salt, Natural Cream Cheese Flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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