Is Lucky Spoon Bakery, Muffins Cinnamon Streusel Gluten Free, 7.25 Ounce Vegetarian?

Description
Small packaged muffins offer a warm spiced flavor with a sweet crumb topping, a moist interior and a slightly crumbly exterior; commonly served for breakfast or snacks. Reviewers frequently praise taste and convenience, while a minority mention occasional dryness, uneven texture, and packaging concerns, including freshness and size variation issues.

Description
Small packaged muffins offer a warm spiced flavor with a sweet crumb topping, a moist interior and a slightly crumbly exterior; commonly served for breakfast or snacks. Reviewers frequently praise taste and convenience, while a minority mention occasional dryness, uneven texture, and packaging concerns, including freshness and size variation issues.
Ingredients
Flour Blend (White Rice Flour, Potato Starch, Potato Flour), Brown Sugar, Eggs, Butter (Cream, Natural Flavoring), Buttermilk (Cultured Lowfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate), Invert Sugar, Pecans, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Vanilla Extract, Xanthan Gum, Cinnamon, Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


