Is Lucky Spoon Bakery, Muffins Cinnamon Streusel Gluten Free, 7.25 Ounce Vegan?

Description
Small packaged muffins offer a warm spiced flavor with a sweet crumb topping, a moist interior and a slightly crumbly exterior; commonly served for breakfast or snacks. Reviewers frequently praise taste and convenience, while a minority mention occasional dryness, uneven texture, and packaging concerns, including freshness and size variation issues.

Description
Small packaged muffins offer a warm spiced flavor with a sweet crumb topping, a moist interior and a slightly crumbly exterior; commonly served for breakfast or snacks. Reviewers frequently praise taste and convenience, while a minority mention occasional dryness, uneven texture, and packaging concerns, including freshness and size variation issues.
Ingredients
Flour Blend (White Rice Flour, Potato Starch, Potato Flour), Brown Sugar, Eggs, Butter (Cream, Natural Flavoring), Buttermilk (Cultured Lowfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate), Invert Sugar, Pecans, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Vanilla Extract, Xanthan Gum, Cinnamon, Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


