Is Lucky Spoon Muffin Lemonlicious Poppy Seed - 7.25 Oz Vegan?
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Ingredients
Flour Blend (White Rice Flour, Potato Starch, Potato Flour), Brown Sugar, Eggs, Butter, Cultured Buttermilk, Invert Sugar, Poppy Seeds, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Lemon Extract, Soy Lecithin, Vanilla Extract, Xanthan Gum, and Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.