Is Lucozade Energy Original Dairy Free?
Description
Bright citrus flavor with pronounced sweetness and lively effervescence; texture is lightly carbonated yet syrupy, leaving a sticky finish. Often consumed as a quick boost before or after activity, illness, or to ease hangover symptoms. Reviews note nostalgic appeal and convenient packaging, though some find it overly sweet and costly.
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Description
Bright citrus flavor with pronounced sweetness and lively effervescence; texture is lightly carbonated yet syrupy, leaving a sticky finish. Often consumed as a quick boost before or after activity, illness, or to ease hangover symptoms. Reviews note nostalgic appeal and convenient packaging, though some find it overly sweet and costly.
Ingredients
Carbonated Water, Glucose Syrup, Acids (citric, Lactic), Acidity Regulator (sodium Citrate), Preservative (potassium Sorbate), Caffeine, Sweeteners (aspartame, Acesulfame K), Antioxidant (ascorbic Acid), Colours (sunset Yellow, Ponceau 4r), Flavourings. Contains Phenylalanine
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.