Is Lucozade Energy Original Vegan?
Description
Bright citrus flavor with pronounced sweetness and lively effervescence; texture is lightly carbonated yet syrupy, leaving a sticky finish. Often consumed as a quick boost before or after activity, illness, or to ease hangover symptoms. Reviews note nostalgic appeal and convenient packaging, though some find it overly sweet and costly.
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Description
Bright citrus flavor with pronounced sweetness and lively effervescence; texture is lightly carbonated yet syrupy, leaving a sticky finish. Often consumed as a quick boost before or after activity, illness, or to ease hangover symptoms. Reviews note nostalgic appeal and convenient packaging, though some find it overly sweet and costly.
Ingredients
Carbonated Water, Glucose Syrup, Acids (citric, Lactic), Acidity Regulator (sodium Citrate), Preservative (potassium Sorbate), Caffeine, Sweeteners (aspartame, Acesulfame K), Antioxidant (ascorbic Acid), Colours (sunset Yellow, Ponceau 4r), Flavourings. Contains Phenylalanine
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.