Is Lucozade Energy Original Vegetarian?
Description
Bright citrus flavor with pronounced sweetness and lively effervescence; texture is lightly carbonated yet syrupy, leaving a sticky finish. Often consumed as a quick boost before or after activity, illness, or to ease hangover symptoms. Reviews note nostalgic appeal and convenient packaging, though some find it overly sweet and costly.
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Description
Bright citrus flavor with pronounced sweetness and lively effervescence; texture is lightly carbonated yet syrupy, leaving a sticky finish. Often consumed as a quick boost before or after activity, illness, or to ease hangover symptoms. Reviews note nostalgic appeal and convenient packaging, though some find it overly sweet and costly.
Ingredients
Carbonated Water, Glucose Syrup, Acids (citric, Lactic), Acidity Regulator (sodium Citrate), Preservative (potassium Sorbate), Caffeine, Sweeteners (aspartame, Acesulfame K), Antioxidant (ascorbic Acid), Colours (sunset Yellow, Ponceau 4r), Flavourings. Contains Phenylalanine
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.