Is Lucy's Cinnamon Thin Cookies, 5.5 oz (Pack of 8) Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

xanthan gum
calcium cabonate
natural flavoring

xanthan gum

Dietitian note

Xanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.

Note by Rhyan Geiger, RDN

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Ingredients

Evaporated Cane Juice, Dr, Lucy's Flour Blend (Garbanzo, Potato Starch, Gluten-free Oat, Tapioca, Sorghum And Fava Flours), Soy Milk, Non-gmo Oils (Soybean Palm Fruit, Canola, Olive), Filtered Water, Natural Flavoring And Citric Acid From Non Gmo Corn, Crushed Soy Beans, Soy Lecithin, Cinnamon, Non-dairy Lactic Acid, Beta Carotene, Baking Powder, Baking Soda, Salt, Xanthan Gum, Calcium Cabonate, Annatto Extract Color, Sodium Carboxymethylcellulose, Methylcellulose

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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