Is Lucys Cookies Gluten Free Chocolate Chip Snack N Go Packs School Smart! 6 Packs - 6.3 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid from non-gmo corn

citric acid from non-gmo corn

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

All Are From Natural Sources: Lucy's Blend (Gluten-free Oat, Garbanzo/chickpea, Potato Starch, Tapioca, Sorghum And Fava Flours), Organic Cane Sugar, Vegan Chocolate Chips (Sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin And Natural Vanilla Extract), Gluten-free Oat Flakes, Soy Milk, Molasses, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Flavoring And Citric Acid From Non-gmo Corn, Sunflower Lecithin, Non-dairy Lactic Acid, Baking Powder, Baking Soda, Potassium Bitartrate, Vanilla Extract, Salt, Xanthan Gum, Calcium Carbonate, Annatto Extract Color, Cellulose Gum,contains Soy, Oats And Fava, Indicates Organic Contains Soy, Oats And Fava

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