Is Lucy's Dressings Lime & Chilli Asian Dressing Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chilli powder

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Wine Vinegar, Lime Juice (18%), Sunflower Oil, Sugar, Cold Pressed Rapeseed Oil, Rapeseed Oil, Soy Sauce (Water, Soybeans, Wheat, Salt) (Soya, Wheat Gluten), Fish Sauce (Fish, Salt, Sugar), Ginger Puree (Rehydrated Ginger, Citric Acid), Garlic Puree (Rehydrated Garlic, Citric Acid), Chilli Powder (0.4%), Thickeners: Guar & Xanthan Gum

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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