Is Luke's Organic Cheddar Lightning Bolts Multigrain Cheddar Cheese Snacks -- 4 oz Gluten Free?

Ingredients

Organic Corn, Organic Rice, Luke's Organic Oil Blend (Sunflower, Safflower, Red Palm Olein), Organic Seasoning (Organic Tapioca Maltodextrin, Organic Cheddar Cheese ((Milk, Cultures, Salt, Microbial Enzymes), Disodium Phosphate), Organic Tapioca Solids, Sea Salt, Organic Cheese Flavor, Natural Flavor, Organic Annatto, Lactic Acid, Citric Acid), Allergen: Contains Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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