Is Luna Bar, Caramel Walnut Brownie Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

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Why it's not soy free

soy
organic soy protein concentrate
organic soy lecithin
organic soy flour
organic roasted soybeans
soy protein isolate

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROTEIN GRAIN BLEND (CRISPS (SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ALKALIZED COCOA), ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, ORGANIC GLUTEN-FREE ROLLED OATS), ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, WALNUTS, CHICORY FIBRE SYRUP, VEGETABLE GLYCERIN, ORGANIC HIGH-OLEIC SUNFLOWER OIL, ORGANIC ALKALIZED COCOA, ORGANIC PALM KERNEL SOLIDS, ORGANIC COCOA BUTTER, ORGANIC COCOA, ORGANIC UNSWEETENED CHOCOLATE, PALM KERNEL OIL, WATER, NATURAL FLAVOURS, ORGANIC CANE SYRUP, SEA SALT, ORGANIC SOY LECITHIN, ORGANIC SOY PROTEIN CONCENTRATE, TOCOPHEROLS. CONTAINS STATEMENT: WALNUTS AND SOY.

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