Is LUNA BAR - Gluten Free Bars - White Chocolate Macadamia Flavor -1.69 Ounce Snack Bars - 15 count Low FODMAP?


Ingredients
Protein Grain Blend (Organic Rolled Oats, Soy Protein Isolate, Organic Rice Flour, Organic Roasted Soybeans, Organic Soy Flour), Organic Brown Rice Syrup, Organic Cane Sugar, Chicory Fiber Syrup, Macadamia Nuts, Organic High Oleic Sunflower Oil, Vegetable Glycerin, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Flour, Sea Salt, Natural Flavors, Cocoa Butter, Soy Lecithin, Soy Flour, Mixed Tocopherols (Antioxidant), Rainforest Alliance Certified
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
LUNA BAR - Gluten Free Bars - White Chocolate Macadamia Flavor -1.69 Ounce Snack Bars - 15 count is available at 1 retailer


