Is Cascadian Farm, Bar Granola Chocolate Chip Organic, 6 Count, 1.2 Ounce Low FODMAP?
Description
Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bars are a tasty and wholesome snack option. Made with organic chocolate and wholesome rolled oats, these bars have a chewy goodness that people appreciate. They contain no artificial flavors or preservatives, and no hydrogenated oils. With sustainable practices, these granola bars are not only delicious but also environmentally friendly. They are a great source of protein and can be enjoyed at any time of the day. Overall, Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bars are a delicious and nutritious choice for those looking for a convenient snack option.
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Description
Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bars are a tasty and wholesome snack option. Made with organic chocolate and wholesome rolled oats, these bars have a chewy goodness that people appreciate. They contain no artificial flavors or preservatives, and no hydrogenated oils. With sustainable practices, these granola bars are not only delicious but also environmentally friendly. They are a great source of protein and can be enjoyed at any time of the day. Overall, Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bars are a delicious and nutritious choice for those looking for a convenient snack option.
Ingredients
Granola (Organic), Rolled Oats, Organic, Tapioca Syrup (Organic), Sugar (Organic), Sunflower Oil (Organic), Sea Salt, Vanilla Extract (Organic), Baking Soda, Crisp Rice (Organic), Rice Flour (Organic), Sugar (Organic), Raisin Juice Concentrate (Organic), Sea Salt, Annatto Color (Organic)), Semisweet Chocolate Chips (Organic), Sugar (Organic), Chocolate Liquor (Organic), Cocoa Butter (Organic), Dextrose (Organic), Soy Lecithin (Organic), Vanilla (Organic)), Rice Flour (Organic), Glycerin, Whole Oat Flour (Organic), Cream (Organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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