Is Luna Bar Lemon Zest GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- organic lemon juice concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
PROTEIN GRAIN BLEND (ORGANIC GLUTEN-FREE ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR), ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, CHICORY FIBRE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, VEGETABLE GLYCERIN, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY FLOUR, NATURAL FLAVOURS, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GLUCOSE SYRUP, ORGANIC SOY LECITHIN, CITRIC ACID, SEA SALT, PECTIN, SODIUM BICARBONATE. CONTAINS STATEMENT: SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Luna Bar Lemon Zest is available at 2 retailers
About this product
Protein Bar · Bar