Is LUNA BAR Snack Bars, Gluten Free, S'mores Flavor, 15 Ct, 1.69 oz Vegan?

Ingredients

Protein Grain Blend (Soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour, Organic Roasted Soybeans, Organic Soy Flour, Organic Milled Flaxseed), Organic Brown Rice Syrup, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil, Chicory Fiber Syrup, Vegetable Glycerin, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Natural Flavors, Rice Flour, Organic Soy Lecithin, Cocoa Butter, Sea Salt, Organic Vanilla Extract, Fructose, Chicory Fiber, Soy Lecithin, Gum Arabic, Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit, C), Ferrous Fumarate (Iron), Niacinamide (Vit, B3), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Thiamine Mononitrate (Vit, B1), Ergocalciferol (Vit, D2), Folic Acid, Cyanocobalamin (Vit, B12), Allergen Statement:contains Soy, May Contain Traces Of Milk, We Do Not Source Genetically Modified , 80% Rainforest Alliance Certified Vitamins & Minerals: Allergen Statement:contains Soy, May Contain Traces Of Milk, We Do Not Source Genetically Modified

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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