Is LUNA BAR Snack Bars, Gluten Free, S'mores Flavor, 15 Ct, 1.69 oz Dairy Free?

Ingredients

Protein Grain Blend (Soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour, Organic Roasted Soybeans, Organic Soy Flour, Organic Milled Flaxseed), Organic Brown Rice Syrup, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil, Chicory Fiber Syrup, Vegetable Glycerin, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Natural Flavors, Rice Flour, Organic Soy Lecithin, Cocoa Butter, Sea Salt, Organic Vanilla Extract, Fructose, Chicory Fiber, Soy Lecithin, Gum Arabic, Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit, C), Ferrous Fumarate (Iron), Niacinamide (Vit, B3), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Thiamine Mononitrate (Vit, B1), Ergocalciferol (Vit, D2), Folic Acid, Cyanocobalamin (Vit, B12), Allergen Statement:contains Soy, May Contain Traces Of Milk, We Do Not Source Genetically Modified , 80% Rainforest Alliance Certified Vitamins & Minerals: Allergen Statement:contains Soy, May Contain Traces Of Milk, We Do Not Source Genetically Modified

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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