Is Luna Berry Bars Strawberry Banana GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Organic Tapioca Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Sugar, Organic Rice Flour, Chicory Root Fiber, Organic Roasted Soybeans, Organic High Oleic Sunflower Oil, Vegetable Glycerin, Organic Agave Inulin, Organic Oat Flour, Dried Strawberries, Organic Palm Kernel Solids, Palm Kernel Oil, Organic Soy Flour, Organic Banana Powder, Cane Sugar, Organic Tapioca Syrup Solids, Citric Acid, Rice Starch, Organic Soy Lecithin, Natural Flavor, Organic Agave Syrup, Salt, Organic Strawberry Juice Concentrate, Ascorbic Acid. Contains Soy. It may also contain Milk, Peanut and Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar