Is Luna Blueberry Bliss Whole Nutrition Bar Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- natural flavors
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Grain Blend (Soy Protein Isolate, Rolled Oats (Organic Ingredient), Rice Flour (Organic Ingredient), Roasted Soybean (Organic Ingredient), Soy Flour (Organic Ingredient)), Brown Rice Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Apple Puree Concentrate (Organic Ingredient), Apple Juice Concentrate (Organic Ingredient), Sunflower and/or Soybean Oil, Chicory Fiber Syrup, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids (Organic Ingredient), Soy Flour (Organic Ingredient), Dried Blueberries, Blueberry Puree (Organic Ingredient), Apple Juice Concentrate, Natural Flavors, Palm Oil (Organic Ingredient), Rice Starch, Soy Lecithin (Organic Ingredient), Citric Acid, Salt, Elderberry Juice Concentrate (Organic Ingredient) (for Color), Sunflower Lecithin (Organic Ingredient).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Luna Blueberry Bliss Whole Nutrition Bar is available at 5 retailers
About this product
Protein Bar · Bar


