Is LUNA Lemonzest + Raspberry Mash-Up Gluten Free Snack Bar Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

organic natural flavor

organic natural flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic protein blend (organic rolled oats, organic soy protein isolate, organic roasted soybeans, organic rice flour, organic soy flour, organic cane sugar, organic apple puree concentrate, chicory root fiber, organic high oleic sunflower oil, organic apple juice concentrate, organic palm kernel solids, palm kernel oil, organic soy flour, organic raspberry puree, organic lemon juice concentrate, organic palm oil, organic blueberry juice concentrate, organic natural flavor, citric acid, organic soy lecithin, pectin, organic elderberry juice concentrate (for colour), organic sunflower lecithin)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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