Is LUNA Lemonzest + Raspberry Mash-Up Gluten Free Snack Bar Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • organic soy lecithin
  • organic roasted soybeans
  • organic soy flour
  • organic soy protein isolate

organic soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic protein blend (organic rolled oats, organic soy protein isolate, organic roasted soybeans, organic rice flour, organic soy flour, organic cane sugar, organic apple puree concentrate, chicory root fiber, organic high oleic sunflower oil, organic apple juice concentrate, organic palm kernel solids, palm kernel oil, organic soy flour, organic raspberry puree, organic lemon juice concentrate, organic palm oil, organic blueberry juice concentrate, organic natural flavor, citric acid, organic soy lecithin, pectin, organic elderberry juice concentrate (for colour), organic sunflower lecithin)

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About this product

Snack · Bar

Flavor
FruityTartCitrusNutty
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The GoMeal Prep