Is LUNA Lemonzest Whole Nutrition Bar 6-1.69 oz Bars GERD Friendly?
Description
A lemon-zest flavored snack bar with a moist, chewy texture and occasional bits adding light crunch; reviewers commonly note a bright citrus taste that's sometimes tart or mildly sweet. People typically eat it as an on-the-go snack, lunchbox addition, or quick energy bite during travel, work, or outdoor activities daily.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- organic lemon juice concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
A lemon-zest flavored snack bar with a moist, chewy texture and occasional bits adding light crunch; reviewers commonly note a bright citrus taste that's sometimes tart or mildly sweet. People typically eat it as an on-the-go snack, lunchbox addition, or quick energy bite during travel, work, or outdoor activities daily.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Grain Blend (Soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour, Organic Roasted Soybeans, Organic Soy Flour, Organic Milled Flaxseed), Organic Brown Rice Syrup, Organic Dried Cane Syrup, Chicory Fiber Syrup, Organic High Oleic Sunflower Oil, Vegetable Glycerin, Palm Kernel Oil (80% Rainforest Alliance Certified), Organic Palm Kernel Solids, Organic Soy Flour, Organic Lemon Juice Concentrate, Organic Glucose Syrup, Natural Flavors, Organic Natural Flavors, Organic Soy Lecithin, Citric Acid, Sea Salt, Pectin, Sodium Bicarbonate, Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit, C), Ferrous Fumarate (Iron), Niacinamide (Vit, B3), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Thiamine Mononitrate (Vit, B1), Ergocalciferol (Vit, D2), Folic Acid, Cyanocobalamin (Vit, B12)
Check LUNA Lemonzest Whole Nutrition Bar 6-1.69 oz Bars against your own diets in the app.
Take it with you
Scan to open LUNA Lemonzest Whole Nutrition Bar 6-1.69 oz Bars in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Blueberry, 2 oz (Case of 12)
Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Raspberry, 2 oz (Case of 12)
KIND Breakfast Bars 4 ct, Dark Chocolate Cocoa Breakfast Protein Bar, Gluten Free, 8g Protein
WHOLE NUTRITION BAR FOR WOMEN, LEMON ZEST
Where to buy
LUNA Lemonzest Whole Nutrition Bar 6-1.69 oz Bars is available at 16 retailers
About this product
Protein Bar · Bar