Is LUNA Protein Minis Snack Bars, Gluten Free, Chocolate Chip Cookie Dough Flavor, 10 Ct, 1.06 oz Vegetarian?
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Ingredients
SOY PROTEIN ISOLATE, CANE SYRUP*, CANE SUGAR*, VEGETABLE GLYCERIN, CHICORY FIBER SYRUP, PALM KERNEL OIL, COCOA‡, CANE SUGAR, MACADAMIA NUT BUTTER, NATURAL FLAVORS, UNSWEETENED CHOCOLATE‡, WHEY PROTEIN CONCENTRATE, RICE FLOUR*, SEA SALT, SOY LECITHIN, COCOA BUTTER‡, ALKALIZED COCOA*, VANILLA EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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