Is Luna Whole Nutrition Bar Lemonzest Natural Flavor Alpha-Gal Friendly?
Description
A compact lemon-flavored snack bar with pronounced citrus tang and moist, chewy texture; commonly used as an on-the-go snack, quick breakfast alternative, or hiking fuel. Reviewers often praise the bright lemon taste, portability, convenient portion size, and satisfying chew, while some report a slightly sweet or artificial aftertaste among users.
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Why it's not alpha-gal friendly
- milk
- natural flavors
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
A compact lemon-flavored snack bar with pronounced citrus tang and moist, chewy texture; commonly used as an on-the-go snack, quick breakfast alternative, or hiking fuel. Reviewers often praise the bright lemon taste, portability, convenient portion size, and satisfying chew, while some report a slightly sweet or artificial aftertaste among users.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Sea Salt, Pectin, Sodium Bicarbonate. Contains: Soy. May Contain Peanuts, Tree Nuts, And Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Luna Whole Nutrition Bar Lemonzest Natural Flavor is available at 2 retailers
About this product
Protein Bar · Bar