Is Luna® Chocolate Cupcake Whole Nutrition Bars 6-1.69 oz. Box GERD Friendly?
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Why it's not GERD friendly
- organic cocoa butter
- organic cocoa
- organic unsweetened chocolate
- organic alkalized cocoa
organic cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN GRAIN BLEND (CRISPS [SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ALKALIZED COCOA], ORGANIC SOY FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC MILLED FLAXSEED), ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, ORGANIC CANE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC COCOA, VEGETABLE GLYCERIN, CHICORY FIBER SYRUP, ORGANIC ALKALIZED COCOA, CHICORY FIBER, ORGANIC SOY FLOUR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC CASHEW BUTTER, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, NATURAL FLAVORS, ORGANIC GUM ARABIC, ORGANIC SOY LECITHIN, SEA SALT, ORGANIC VANILLA EXTRACT, ORGANIC COCOA BUTTER, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), DL-ALPHA-TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMINE MONONITRATE (VIT. B1), ERGOCALCIFEROL (VIT. D2), FOLIC ACID, CYANOCOBALAMIN (VIT. B12).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Luna® Chocolate Cupcake Whole Nutrition Bars 6-1.69 oz. Box is available at 2 retailers
About this product
Protein Bar · Bar