Is Lunch Bowls Mediterranean Fusion Gluten Free?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not gluten free
- whole grain farro
- natural flavors
whole grain farro
Dietitian noteFarro, a popular salad and soup topper, is made by combining the grains of certain wheat species. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, WHOLE GRAIN FARRO, SWEET PEAS, REHYDRATED BLACK-EYED PEAS (BLACK-EYED PEAS, WATER), CHERRY TOMATOES, GRILLED RED BELL PEPPER, GREEN OLIVES (GREEN OLIVES, SALT), EXTRA VIRGIN OLIVE OIL ROASTED GARLIC, GARLIC, SALT, NATURAL FLAVORS, ONION, PARSLEY, THYME
Check Lunch Bowls Mediterranean Fusion against your own diets in the app.
Take it with you
Scan to open Lunch Bowls Mediterranean Fusion in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 16 oz Package
Oscar Mayer Deli Fresh Smoked Turkey Breast Lunch Meat, 9 oz Package
Hillshire Farm Ultra Thin Sliced Black Forest Ham Deli Lunch Meat, 9 oz Plastic Tub
Pringles Salt and Vinegar Potato Crisps Chips, Lunch Snacks, 5.5 oz Canister
About this product
Frozen Meal · Pouch