Is Lunch Buddies Dinos and Sharks Fruit Flavored Snacks Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn Syrup, Sugar, Modified Food Starch (corn), Apple Juice Concentrate, Citric Acid, Ascorbic Acid (vitamin C), Natural Flavor, Fruit And Vegetable Juice (color), Malic Acid, Sodium Citrate, White Mineral Oil *, Spirulina Extract (color), Beta-carotene (color), Carnauba Wax. May Contain Traces Of Milk, Eggs, Tree Nuts, Peanuts, Soy And Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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