Is Lunch Buddies Yellow Cling Dice Peaches 454g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- peaches
- natural flavors
- white grape juice concentrate
- white grape juice from concentrate
peaches
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PEACHES, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), LEMON JUICE SLEEVE CUP FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBICACID (TO RETAIL COLOR), CITRIC ACID.
Check Lunch Buddies Yellow Cling Dice Peaches 454g against your own diets in the app.
Take it with you
Scan to open Lunch Buddies Yellow Cling Dice Peaches 454g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Dole Fruit Bowls Yellow Cling Diced Peaches in 100% Fruit Juice, 4 Oz Bowls, 4 Cups of Fruit
Del Monte Yellow Cling Peach Slices in 100% Real Fruit Juice 15oz
Del Monte® No Sugar Added Sliced Yellow Cling Peaches 14.5 oz. Can
(4 Cups) Dole Fruit Bowls No Sugar Added Yellow Cling Diced Peaches, 4 oz
Dole Harvest Best Yellow Cling Sliced Peaches In 100% Fruit Juices
About this product
Fruit · Can