Is Lunch Mate Deli Selected Smoked Uncured Ham Vegan?
Description
Smoked, savory ham with a mild smoke profile and tender, moist slices that hold shape without crumbling. Commonly layered on sandwiches, rolled for snacks, or added to salads and charcuterie boards. Reviewers often note consistent flavor, convenient slicing, and good value, while some mention variable saltiness and occasional texture inconsistency.
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Why it's not vegan
- honey
- ham
- natural flavoring
- dextrose
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
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Description
Smoked, savory ham with a mild smoke profile and tender, moist slices that hold shape without crumbling. Commonly layered on sandwiches, rolled for snacks, or added to salads and charcuterie boards. Reviewers often note consistent flavor, convenient slicing, and good value, while some mention variable saltiness and occasional texture inconsistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ham, water, less than 2% of: sea salt, dextrose, vinegar*, natural flavoring, sodium phosphate, carrageenan, cultured celery powder, honey. *to preserve quality.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lunch Mate Deli Selected Smoked Uncured Ham is available at 1 retailer
About this product
Meat · Slice