Is Lunch Mate Deli Style Oven Roasted Turkey Breast Low FODMAP?
Description
Thinly sliced, oven-roasted turkey offers a mild savory flavor and tender, moist texture that holds up in sandwiches, wraps, and lunchboxes. Reviewers commonly note deli-style appearance, convenience, and consistent slices; some mention a processed taste, variable moisture between packages, and mixed results when reheated. Suitable for quick meals and snacks.
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Description
Thinly sliced, oven-roasted turkey offers a mild savory flavor and tender, moist texture that holds up in sandwiches, wraps, and lunchboxes. Reviewers commonly note deli-style appearance, convenience, and consistent slices; some mention a processed taste, variable moisture between packages, and mixed results when reheated. Suitable for quick meals and snacks.
Ingredients
Turkey Breast, Turkey Broth, Modified Food Starch, Contains 2% or Less of the Following: Vinegar, Dextrose, Salt, Potassium Chloride, Sodium Phosphate, Celery Powder, Carrageenan, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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