Is Lunchables Bologna & American Convenience Meal Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
enriched flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cherry Flavored Water Beverage With Other Natural Flavor: Filtered Water, Sugar, Citric Acid, Stevia Leaf Extract, Natural Flavor, Light Bologna Made With Chicken And Pork Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Food Starch, Contains Less Than 2% Of Salt, Potassium Chloride, Sodium Phosphates, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Flavor, Sodium Nitrite, Extractives Of Paprika, Oleoresin Celery Seed, Exceeds Amount Permitted In Regular Bologna, Pasteurized Prepared American Cheese Product: Milk, Milk Protein Concentrate, Whey, Milkfat, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A, Cheese Culture, Enzymes, Oleoresin Paprika (Color), Annatto Extract (Color), With Sunflower Lecithin Added For Slice Separation, Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Baking Soda, Whey (From Milk), Soy Lecithin, Strawberry Flavor Candy With Other Natural Flavors: Dextrose, Malic Acid, Less Than 2% Of Corn Syrup, Natural Flavors, Carnauba Wax, Color Added, Red 40 Lake

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Often paired with Wheat Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Lactose FreeMaybe

This product may or may not be lactose free as it lists 5 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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