Is Lunchables Crispy Grilled Cheesies, Original American Cheese Sandwich, 2 Pack Regular Dairy Free?

Ingredients

TOASTED BREAD (BREAD [UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF SUGAR, SALT, SOYBEAN OIL, SPICES (TURMERIC [COLOR], PAPRIKA [COLOR]), NATURAL FLAVOR, CULTURED WHEAT FLOUR (PRESERVATIVE), VINEGAR, WHEAT STARCH, ENZYMES, ASCORBIC ACID], SOYBEAN OIL, NATURAL BUTTER FLAVOR), PASTEURIZED PROCESS AMERICAN CHEESE WITH ADDED CALCIUM (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM CITRATE, CALCIUM PHOSPHATE, CONTAINS LESS THAN 2% OF ANNATTO AND OLEORESIN PAPRIKA [COLOR], SALT, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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