Is Lunchables Light Bologna & American Cheese Cracker Stackers Kids Lunch Snack - 3.1oz GERD Friendly?

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • wheat
  • cheese culture
  • cocoa butter
  • semisweet chocolate chips
  • chocolate
  • @unbleached enriched flour
  • exceeds amount permitted in regular bologna
  • pork
  • american pasteurized prepared cheese product: milk
  • from milk
  • milk protein concentrate
  • pasteurized prepared american cheese product!: @milk
  • +3 more

wheat

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

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Ingredients

Light Bologna!--made With Chicken And Pork: @Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Food Starch, Contains Less Than 2% Of Salt, Potassium Chloride, Sodium Phosphates, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Flavor, Sodium Nitrite, Extractives Of Paprika, Oleoresin Celery Seed!, Exceeds Amount Permitted In Regular Bologna,chocolate Chip Cookie!: @Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate !(Vitamin B1), Riboflavin !(Vitamin B2), Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Vegetable Oil | (Soybean, !, Canola, !, Palm, !, Partially Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Leavening (Baking Soda, Ammonium Phosphate), Salt, Artificial Flavor, Caramel Color, Natural Flavor, Pasteurized Prepared American Cheese Product!: @Milk, Milk Protein Concentrate, Whey, Milkfat, Whey Protein Concentrate, Sodium Citrate, Lactic Acid, Sorbic Acid !As A, Cheese Culture, Enzymes, Oleoresin Paprika ! (Color), Annatto Extract ! (Color), With Sunflower Lecithin !Added For Slice Separation,crackers!: @Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Baking Soda, Whey ! (From Milk), Soy Lecithin, Natural Flavor

Check Lunchables Light Bologna & American Cheese Cracker Stackers Kids Lunch Snack - 3.1oz against your own diets in the app.

Where to buy

Lunchables Light Bologna & American Cheese Cracker Stackers Kids Lunch Snack - 3.1oz is available at 19 retailers

AlbertsonsAmazonFry'sGiant EagleHarris TeeterIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWegmans

About this product

Snack · Piece

Flavor
SavorySaltySweetRich
Texture
CreamyCrunchy
Commonly used for
LunchSnackingOn The Go