Is Lunchables Lunch Combinations with 100% Juice Turkey & Cheddar Sub Sandwich Gluten Free?
Why it's not gluten free
- wheat, soy
- wheat
- wheat flour
- unbleached enriched flour wheat flour
- whole wheat flour
- malted barley flour
- other natural flavor
- natural flavor
- oven roasted turkey breast- cured smoke flavor added - browned with caramel color
- natural and artificial flavor
- +3 more
wheat, soy
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
Fruit Punch Flavored 100% Juice Blend From Concentrate With Added Ingredient And Other Natural Flavor (Apple, Grape, And Cherry Juices From Concentrate (Filtered Water; Apple, Grape, And Cherry Juice Concentrates), Citric Acid [For Tartness], Natural Flavor); Sub Roll (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Contains Less Than 2% Of Soybean Oil, Dough Conditioners [Mono & Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzyme Modified Soy Lecithin], Yeast, Salt, Enzymes, Guar Gum, Methylcellulose, Calcium Propionate [Preservative], Xanthan Gum, Artificial Flavor, Soy Lecithin) Contains: Wheat, Soy; Oven Roasted Turkey Breast- Cured Smoke Flavor Added - Browned With Caramel Color (Turkey Breast, Water, Potassium Lactate, Contains Less Than 2% Of Modified Cornstarch, Salt, Dextrose, Carrageenan, Sodium Phosphates, Sodium Diacetate, Potassium Chloride, Sodium Ascorbate, Natural And Artificial Flavor, Sodium Nitrite, Smoke Flavor, Caramel Color); Chocolate Chip Cookie (Unbleached Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Soybean And/Or Canola Oil, Palm And/Or Palm Kernel Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Dextrose, Salt, Soy Lecithin, Baking Soda, Skim Milk, Caramel Color, Artificial And Natural Flavor, Milk), Contains: Wheat, Soy, Milk; Nonfat Mayonnaise Dressing (Water, Vinegar, Modified Cornstarch, Sugar, High Fructose Corn Syrup, Soybean Oil (Trivial Source Of Fat And Cholesterol), Contains Less Than 2% Of Salt, Natural Flavor, Cellulose Gel, Artificial Color, Xanthan Gum, Egg Yolks (Trivial Source Of Fat And Cholesterol), Mustard Flour, Lactic Acid, Phosphoric Acid, Cellulose Gum, Vitamin E Acetate, Lemon Juice Concentrate, Dried Garlic, Dried Onions, Yellow 6, Beta Carotene (Color], Blue 1, With Potassium Sorbate And Calcium Disodium Edta As Preservatives) Contains: Egg; Cheddar Pasteurized Prepared Cheese Product (Milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Oleoresin Paprika [Color], Annatto [Color], With Sunflower Lecithin Added For Slice Separation.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 17 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Lunchables Lunch Combinations with 100% Juice Turkey & Cheddar Sub Sandwich is available at 5 retailers
About this product
Snack · Pouch


