Is Lunchables PB & J Grape Peanut Butter Sandwich & Grape Dip Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

enzymes
riboflavin

enzymes

Dietitian note

Enzymes are proteins added to foods as a modifier. They can come from animal, plant, or fungal sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanut Butter Sandwich (bread [unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Yeast, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (preservative), Dough Conditioners (ascorbic Acid, Enzymes), Sorbic Acid], Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Cottonseed, Soybean And/or Rapeseed Oil, Salt]), Grape Spread (water, Sugar, Grape Puree Concentrate, Grape Juice Concentrate, Pectin, Guar Gum, Potassium Sorbate, Fruit And Vegetable Juice Concentrate [for Color], Calcium Citrate, Sodium Citrate, Citric Acid). Contains Peanut and wheat. IT may also contain Sesame Seed.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.