Is Lunchables PB & J Grape Peanut Butter Sandwich & Grape Dip Dairy Free?
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Ingredients
Peanut Butter Sandwich (bread [unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Yeast, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (preservative), Dough Conditioners (ascorbic Acid, Enzymes), Sorbic Acid], Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Cottonseed, Soybean And/or Rapeseed Oil, Salt]), Grape Spread (water, Sugar, Grape Puree Concentrate, Grape Juice Concentrate, Pectin, Guar Gum, Potassium Sorbate, Fruit And Vegetable Juice Concentrate [for Color], Calcium Citrate, Sodium Citrate, Citric Acid). Contains Peanut and wheat. IT may also contain Sesame Seed.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.