Is Lunchables Turkey & American Cracker Stackers & Double Stuffed Oreo Cookies Lunch Combinations, 3.4 oz Tray Low FODMAP?
Description
Portable tray balances savory flavors with crisp crackers alongside sweet, creamy sandwich cookies, delivering contrasting crunchy and smooth textures. Commonly used for quick lunches, school snacks, or on the go bites. Reviewers note convenience, kid appeal, taste, while some mention occasional packaging or freshness concerns and portion size consistency noted.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- high fructose corn syrup
- soy
- wheat
- chocolate sandwich cookies
- natural flavor
- +8 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+9 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Portable tray balances savory flavors with crisp crackers alongside sweet, creamy sandwich cookies, delivering contrasting crunchy and smooth textures. Commonly used for quick lunches, school snacks, or on the go bites. Reviewers note convenience, kid appeal, taste, while some mention occasional packaging or freshness concerns and portion size consistency noted.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chocolate Sandwich Cookies: Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda,, Calcium Phosphate), Salt, Soy Lecithin, Vanillin--an Artificial Flavor, Chocolate, Roast White Turkey--cured--smoke Flavor Added: White Turkey, Water, Potassium Lactate, Modified Cornstarch, Contains Less Than 2% Of Dextrose, Carrageenan, Sodium Phosphates, Potassium Chloride, Sodium Diacetate, Flavor, Sodium Ascorbate, Smoke Flavor, Sodium Nitrite, Natural And Artificial Flavor, Pasteurized Prepared American Cheese Product: Milk, Milk Protein Concentrate, Whey, Milkfat, Whey Protein Concentrate, Sodium Citrate, Lactic Acid, Sorbic Acid As A, Cheese Culture, Enzymes, Oleoresin Paprika (Color), Annatto Extract (Color), With Sunflower Lecithin Added For Slice Separation, Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Baking Soda, Whey (From Milk), Natural Flavor, Chocolate Sandwich Cookies: Contains Wheat, Soy, Pasteurized Prepared American Cheese Product: Contains Milk, Crackers: Contains Wheat, Milk, Soy
Check Lunchables Turkey & American Cracker Stackers & Double Stuffed Oreo Cookies Lunch Combinations, 3.4 oz Tray against your own diets in the app.
Take it with you
Scan to open Lunchables Turkey & American Cracker Stackers & Double Stuffed Oreo Cookies Lunch Combinations, 3.4 oz Tray in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Lunchables Turkey & American Cracker Stackers & Double Stuffed Oreo Cookies Lunch Combinations, 3.4 oz Tray is available at 16 retailers
About this product
Snack · Piece